The band system
HUB Levels & Bands
Five bands, White through Orange. Bands give athletes clear goals, visible progress, and safe skill gating — so nobody skips the fundamentals that keep training safe.
Five bands, White through Orange. Bands give athletes clear goals, visible progress, and safe skill gating — so nobody skips the fundamentals that keep training safe.
Foundations to mastery. Each band builds on the one below it.
The starting band. Body basics, safe landings, and comfort on the equipment. Everyone begins here.
Core movements coming together — vaults, precisions, and controlled jumps with real form.
Stringing moves into lines and transitions, with the strength to repeat them cleanly.
Advanced technique and bigger obstacles — the band where athletes really start to flow.
The top band. Mastery of the HUB curriculum, coaching-ready movement, and ownership of your own training.
Exact skills and benchmarks for each band are being finalized — the summaries above describe intent, not the tested requirements.
Once a month we run Upgrade Nights — a dedicated testing session where athletes show the skills for their next band and level up in front of the fam.
Upgrade Nights are dedicated evenings where athletes test for their next band. Pick an upcoming session below to sign up.
No — a band you earn is yours.
It depends on the athlete and how often they train — bands are earned by skill, not by time served.
Coaches place every athlete in the group that fits, and they train toward the next band from there.
Coaches assess skills in class all season, and athletes test on Upgrade Nights. Hit the requirements and the band is yours.
Bands are for our youth and teen classes. Adults train in all-levels sessions and progress at their own pace — no formal testing.
Not at all. Bands mark milestones, but every class moves everyone forward — coaches keep challenging each athlete right where they are.