Earn your band.
Five bands from White to Orange. Each one has 10 skill challenges and a fitness test. Train for it in class, then prove it at Upgrade Night.
- Youth and Teen classes
- 10 skills per band
- Bands are yours to keep
Five bands from White to Orange. Each one has 10 skill challenges and a fitness test. Train for it in class, then prove it at Upgrade Night.
Next Upgrade Night
6pm at both gyms. Free for HUB athletes. Pick your gym and save a spot.
1
Coaches work band skills into every Youth and Teen class.
3
Show what you can do in front of a coach. Partial progress still counts.
See the next date4
Finish all 10 skills and the fitness test and the band is yours for good.
Not sure where you are? Ask your coach after class. They can tell you your band and what to work on next.
Bands help us group classes, but the bigger point is clear goals. You will see parkour, freerunning and some breakdance in every band, so athletes grow across the whole sport. Each Upgrade Night shows what is going well and what to train next.
No. A band you earn is yours.
Everyone moves at their own pace. You move up by finishing the skills and fitness test, not by a number of classes.
Coaches place every athlete in the group that fits and train them toward the next band.
That is normal. You keep what you passed, leave with clear goals and finish at the next one.
Yes, a short and informal chat with a coach about parkour history and culture after skills and fitness.
No. Bands are for Youth and Teen classes. Adults train in all-levels classes with no formal testing.
Open your next band, go over the list with your coach and practice across all the disciplines.