Parkour 101
What to Wear and Bring to Parkour Class
No special gear needed. Here is a simple checklist of what to wear and what to bring to your first parkour class.
The good news: you do not need to buy anything special to start parkour. Here is a simple checklist.
What to wear
- Athletic clothes you can move in. Stretchy shorts or pants and a t-shirt work well.
- Clean, flat-soled sneakers. Rubber-soled shoes with decent grip are ideal. Many athletes like a flexible sole.
- Nothing loose or dangling. Avoid hoodie strings, jewelry, and baggy pockets full of items.
What to bring
- A water bottle
- A small snack for longer sessions
- Hair ties if you have long hair
- A completed waiver before your first visit
What to leave at home
Phones, watches, and jewelry are best left in a bag or at home. Coaches will help you find a spot for your belongings.
Do not buy gear first
Come try a class in what you already own. If you decide to stick with it, you can upgrade shoes later. Rep your gym with some HUB apparel if you like.
Ready to try it yourself?
Coach-led parkour for ages 4 through adult, at our Sudbury and Norfolk gyms.
Book a first class
