Two hours with Coach Shawn working toward a clean, safe backflip. Saturday, November 21, 6:00 to 8:00 PM at HUB Norfolk.
The backflip is the skill everyone asks about. This clinic breaks it into steps you can actually train.
What you'll work on
Coach Shawn takes the group through the backflip in progressions: jumping height, tuck, setting, and landing, using mats, the trampoline and spotting where it helps. Whether you've never tried one or you're cleaning one up, you'll leave with clear next steps.
Details
- When: Saturday, November 21, 6:00 to 8:00 PM
- Where: HUB Norfolk, 4 Sharon Ave
- Cost: $25
How to sign up
- Tap Register on this page.
- New to HUB? Create your account and sign the waiver first.
Questions? Email contact@hubptc.com.