Book a Free Intro
A young athlete jumps down from a tall wooden wall at HUB Sudbury

Confidence they can feel.

A free 30-minute parkour intro for new athletes ages 7 and up. Real obstacles, real coaching, in Sudbury and Norfolk.

  • Ages 7 and up
  • Free 30-minute intro
  • No experience needed

5.0

on Google, from 130+ reviews

“My 7 year old has really enjoyed his time here, gaining confidence in how he uses his body to safely fall, roll, climb.” Norfolk parent, Google review

More than a workout.

Parkour teaches kids to look at a wall, a gap or a rail and figure out how to get past it. That carries over.

A youth athlete leaps from a box at HUB Sudbury
Ages 7 to 12

Youth classes

Small groups split by age and level. Vaults, jumps, climbs and landings, taught one step at a time so every kid gets wins early.

Ages 13 and up

Teen classes

Bigger obstacles, harder lines and flips once the foundations are solid. Teens train alongside athletes who compete.

A kid climbs over a tall wooden wall
A group training on the boxes at HUB
Safety first

Coached every minute

Landing and falling come first. The floor is padded, progressions are gradual and coaches only move athletes up when they're ready.

Start free.

Most athletes go in this order: a free intro with a coach, then a first full class, then a 4-pack to explore the whole gym.

Step 1

Free intro

Free

30 minutes with a coach for new athletes ages 7 and up.

Book free intro
Then→

Step 2

First full class

$18

Pick the class you want to try first: parkour, freerunning or breakdance.

See class times
Then→

Step 3

New student 4-pack

$100

Four classes to mix it up. Try different days, classes and coaches to get a feel for the whole gym.

Ready to join? Pick a membership.

  • Explore, 1 class a week$135/month
  • Athlete, 2 classes a week$175/month
  • Elite, Unlimited classes$215/month

New members pay a one-time $60 start-up fee with the first month. Members save 10% on birthday parties, camps and HUB merch.

Intro times.

Free intros run four times a week at both gyms.

Free intros

Every week during the school year.

  • Tuesday, Wednesday, Thursday4:30 to 5:00 pm
  • Saturday9:30 to 10:00 am

Both gyms

Same times at each location.

  • Sudbury31 Union Avenue
  • Norfolk4 Sharon Avenue

How it works.

1

Book the free intro

Pick a time at Sudbury or Norfolk and create an account with the waiver.

Book a free intro

2

Meet a coach

Thirty minutes of safe landings, first moves and a look at how classes run. Parents can watch.

3

Join a full class

Your coach suggests the right Youth or Teen class. The first one is $18.

Quick answers.

What happens at the free intro?

A coach walks new athletes through safe landings, a few first moves and how classes work. It takes 30 minutes and parents can watch.

Is my kid in Youth or Teen?

Youth classes are ages 7 to 12. Teen classes are 13 and up. Coaches confirm the best fit at the intro.

Does my child need to be athletic?

No. Most athletes start with no parkour background. Coaches scale every drill to the athlete in front of them.

Is parkour safe?

Coaches teach landing and falling first, the floor is padded and progressions are built step by step. Athletes only try what they are ready for.

Try it free.

Thirty minutes with a coach is the easiest way to find out if parkour is their thing.

Book a Free Intro Class