Confidence they can feel.
Start with a free 30-minute intro, then pick parkour, flips + freerun or breakdance. Ages 7 and up, with real coaching in Sudbury and Norfolk.
- Ages 7 and up, beginners welcome
- Free 30-minute intro
- Intros Tue to Thu 4:30 pm, Sat 9:30 am
“My 7 year old has really enjoyed his time here, gaining confidence in how he uses his body to safely fall, roll, climb.” Norfolk parent, Google review
Three ways to start.
Parkour, flips + freerun and breakdance all run for ages 7 and up at both gyms. Not sure which fits? The coach at the free intro will help you pick.
Parkour
Vaults, jumps, climbs and landings, taught one step at a time so every kid gets wins early. Plays a team sport? Parkour builds quicker feet, better landings and real strength for any sport.
Flips + freerun
Flips, spins and creative lines, built up from the ground once the basics are solid. Coaches scale every progression to the athlete in front of them.
Breakdance
Footwork, freezes and power moves, set to music. A different kind of strength, with plenty of room for style.
Start free.
Most athletes go in this order: a free intro with a coach, then a first full class, then a 4-pack to explore the whole gym.
Step 2
First full class
$35 $18
Pick the class you want to try first: parkour, flips + freerun or breakdance.
See class timesStep 3
New student 4-pack
$140 $100
Four classes to mix it up. Try different days, classes and coaches to get a feel for the whole gym.
Ready to join? Pick a membership.
- Explore, 1 class a week$135/month
- Athlete, 2 classes a week$175/month
- Elite, Unlimited classes$215/month
New members pay a one-time $60 start-up fee with the first month. Members save 10% on birthday parties, camps and HUB merch.
Intro times.
Free intros run four times a week at both gyms.
Free intros
Every week during the school year.
- Tuesday, Wednesday, Thursday4:30 to 5:00 pm
- Saturday9:30 to 10:00 am
Both gyms
Same times at each location.
- Sudbury31 Union Avenue
- Norfolk4 Sharon Avenue
How it works.
1
Book the free intro
Pick a time at Sudbury or Norfolk and create an account with the waiver.
Book a free intro2
Meet a coach
Thirty minutes of safe landings, first moves and a look at how classes run. Parents can watch.
3
Join a full class
Your coach suggests the right Youth or Teen class. The first one is $18.
Quick answers.
Is parkour safe for my kid?
They learn to fall and land first. The floor is padded, progressions go step by step and athletes only try what they are ready for.
What if my kid isn't athletic?
Beginners are welcome, at every level. Most kids start with no background at all, and coaches scale every drill to the kid in front of them.
Can I watch?
Yes. Both gyms have a viewing area, so you can watch the intro and every class after it.
What happens at the Intro?
It takes 30 minutes. A coach walks them through the basics: safe landings, a few first moves and how classes run. Then the coach suggests the right class. Youth is ages 7 to 12, Teen is 13 and up.
Try it free.
Thirty minutes with a coach is the easiest way to find out if parkour is their thing.