
You're not too old.
Beginner-friendly parkour for adults 16 and up. No flips, no fitness test, just a coached hour that meets you where you are. First class $10.
- Ages 16 and up
- Evening classes
- Sudbury and Norfolk
“I, age 50, even participate in open gym with my kids. It's a great workout and quality time together.” Norfolk member, Google review
Not a gym. Not a bootcamp.
Adult parkour is strength, mobility and real skill, taught in a group of people who also started from zero.

Adult Beginner
Monday at 6:00 pm at both gyms. Safe landings, basic vaults and the strength to support them, scaled to the body you have today.
All-Levels and Flips
Four All-Levels nights a week and a dedicated Flips class. Progress at your pace with a coach watching every rep.


Play you can measure
Every week you can do something you couldn't before. That's what keeps adults coming back.
Start for $10.
Most adults go in this order: one class, then a 4-pack to settle into a routine, then a membership.
Step 1
First class
$20$10
We recommend Adult Beginner on Monday at 6:00, but you can start in any adult class.
Book first classStep 2
New to parkour 4-pack
$80$60
Four classes. Try All-Levels, Flips and different coaches.
Step 3
Membership
$60
Per month for Explore, 1 class a week.
Ready to join? Pick a membership.
- Explore, 1 class a week$60/month
- Elite, Unlimited classes$130/month
New members pay a one-time $60 start-up fee with the first month. Members save 10% on birthday parties, camps and HUB merch.
Class times.
New to parkour? Start with Adult Beginner on Monday at 6:00 pm.
Sudbury
31 Union Avenue, Sudbury, MA
- Adult BeginnerMon 6:00 pm
- All-LevelsMon, Tue, Thu, Fri 7:00 pm
- FlipsWed 7:00 pm
Norfolk
4 Sharon Avenue, Norfolk, MA
- Adult BeginnerMon 6:00 pm
- All-LevelsMon, Wed, Thu, Fri 7:00 pm
- FlipsTue 7:00 pm
Quick answers.
Am I too old to start?
No. Adult classes are 16 and up, and coaches scale every drill to the person doing it.
Do I need to be fit or do flips?
No fitness test and no flips required. Adult Beginner is built for people new to movement.
Which class should I take first?
Adult Beginner on Monday at 6:00 pm, at either gym. Move to All-Levels when your coach says you're ready.
What should I wear?
Athletic clothes you can move in and sneakers with good grip.
Your first class is $10.
One hour, a coach and a group that started exactly where you are.