Try for $10
An adult parkour class warming up together at HUB Sudbury

You're not too old.

Beginner-friendly parkour for adults 16 and up. No flips, no fitness test, just a coached hour that meets you where you are. First class $10.

  • Ages 16 and up
  • Evening classes
  • Sudbury and Norfolk

5.0

on Google, from 130+ reviews

“I, age 50, even participate in open gym with my kids. It's a great workout and quality time together.” Norfolk member, Google review

Not a gym. Not a bootcamp.

Adult parkour is strength, mobility and real skill, taught in a group of people who also started from zero.

The wooden obstacles and training floor at HUB Sudbury
Start here

Adult Beginner

Monday at 6:00 pm at both gyms. Safe landings, basic vaults and the strength to support them, scaled to the body you have today.

When you're ready

All-Levels and Flips

Four All-Levels nights a week and a dedicated Flips class. Progress at your pace with a coach watching every rep.

An athlete flips across the Norfolk floor while a coach watches
A HUB athlete focused before a run
Why it sticks

Play you can measure

Every week you can do something you couldn't before. That's what keeps adults coming back.

Start for $10.

Most adults go in this order: one class, then a 4-pack to settle into a routine, then a membership.

Step 1

First class

$20$10

We recommend Adult Beginner on Monday at 6:00, but you can start in any adult class.

Book first class
Then→

Step 2

New to parkour 4-pack

$80$60

Four classes. Try All-Levels, Flips and different coaches.

Then→

Step 3

Membership

$60

Per month for Explore, 1 class a week.

Ready to join? Pick a membership.

  • Explore, 1 class a week$60/month
  • Elite, Unlimited classes$130/month

New members pay a one-time $60 start-up fee with the first month. Members save 10% on birthday parties, camps and HUB merch.

Class times.

New to parkour? Start with Adult Beginner on Monday at 6:00 pm.

Sudbury

31 Union Avenue, Sudbury, MA

  • Adult BeginnerMon 6:00 pm
  • All-LevelsMon, Tue, Thu, Fri 7:00 pm
  • FlipsWed 7:00 pm

Norfolk

4 Sharon Avenue, Norfolk, MA

  • Adult BeginnerMon 6:00 pm
  • All-LevelsMon, Wed, Thu, Fri 7:00 pm
  • FlipsTue 7:00 pm

Quick answers.

Am I too old to start?

No. Adult classes are 16 and up, and coaches scale every drill to the person doing it.

Do I need to be fit or do flips?

No fitness test and no flips required. Adult Beginner is built for people new to movement.

Which class should I take first?

Adult Beginner on Monday at 6:00 pm, at either gym. Move to All-Levels when your coach says you're ready.

What should I wear?

Athletic clothes you can move in and sneakers with good grip.

Your first class is $10.

One hour, a coach and a group that started exactly where you are.

Try Your First Class for $10